Comparing Nutrients in 300 calories Great Northern BeansVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Great Northern Beans
88.5g
Frozen Roasted Potatoes with Salt
236g
Great Northern Beans have 2.7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Great Northern Beans or Frozen Roasted Potatoes with Salt?