Canned Kidney Beans VS Syrah Red Table Wine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned Kidney Beans or Syrah Red Table Wine?
Lets compare vitamin content per 300 calories of Canned Kidney Beans vs Syrah Red Table Wine:
- Both Canned All Types Kidney Beans and Syrah Red Table Wine have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Canned Kidney Beans vs Syrah Red Table Wine:
- Both Canned All Types Kidney Beans and Syrah Red Table Wine have similar amounts of minerals per 300 kcal
- Both Canned Kidney Beans and Syrah Red Table Wine contain similar levels of Water per 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Canned Kidney Beans have 5.6 times more Carbohydrate and 73.7 times more Protein than Syrah Red Table Wine.
- Both Canned Kidney Beans and Syrah Red Table Wine offer comparable quantities of Energy per 300 calories.
- 300 calories of Syrah Red Table Wine provide inadequate amounts of Protein