Comparing Nutrients in 300 calories Syrah Red Table WineVS California Red Kidney Beans
Weight per 300 calories
Syrah Red Table Wine
361g
California Red Kidney Beans
91g
Raw California Red Kidney Beans have 4 times more energy per unit of mass than Syrah Red Table Wine, which is high in comparison to other foods. Syrah Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Syrah Red Table Wine or California Red Kidney Beans?