Comparing Nutrients in 300 calories California Red Kidney BeansVS Cabernet Franc Red Wine
Weight per 300 calories
California Red Kidney Beans
91g
Cabernet Franc Red Wine
361g
California Red Kidney Beans have 4 times more energy per 100g than Cabernet Franc Red Wine. It has high energy density when compared to other foods. Cabernet Franc Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - California Red Kidney Beans or Cabernet Franc Red Wine?