Nutrient Comparison: California Red Kidney Beans VS Cabernet Franc Red Wine per 100 g
Compare the macro and micronutrient content in 100 g of California Red Kidney Beans versus 100 g of Cabernet Franc Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of California Red Kidney Beans vs Cabernet Franc Red Wine:
- Both Raw California Red Kidney Beans and Cabernet Franc Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for California Red Kidney Beans vs Cabernet Franc Red Wine:
- 100 g of Cabernet Franc Red Table Wine contain 7.4 times more Water than Raw California Red Kidney Beans.
Comparison of macro-nutrients per 100 grams:
- 100 grams of California Red Kidney Beans have 4 times more Energy, 24.4 times more Carbohydrate and 348.1 times more Protein than Cabernet Franc Red Wine.
- 100 grams of Cabernet Franc Red Wine provide inadequate amounts of Carbohydrate and Protein