Comparing Nutrients in 300 calories California Red Kidney BeansVS Semillon White Table Wine
Weight per 300 calories
California Red Kidney Beans
91g
Semillon White Table Wine
366g
California Red Kidney Beans have 4 times more energy per 100g than Semillon White Table Wine. It has high energy density when compared to other foods. Semillon White Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - California Red Kidney Beans or Semillon White Table Wine?