Nutrient Comparison: California Red Kidney Beans VS Semillon White Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of California Red Kidney Beans versus 100 g of Semillon White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of California Red Kidney Beans vs Semillon White Table Wine:
- Both Raw California Red Kidney Beans and Semillon White Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for California Red Kidney Beans vs Semillon White Table Wine:
- 100 g of Semillon White Table Wine contain 7.4 times more Water than Raw California Red Kidney Beans.
Comparison of macro-nutrients per 100 grams:
- 100 grams of California Red Kidney Beans have 4 times more Energy, 19.2 times more Carbohydrate and 348.1 times more Protein than Semillon White Table Wine.
- 100 grams of Semillon White Table Wine provide inadequate amounts of Protein