Comparing Nutrients in 300 calories Red Kidney BeansVS Muscat White Table Wine
Weight per 300 calories
Red Kidney Beans
89g
Muscat White Table Wine
366g
Red Kidney Beans have 4.1 times more energy per 100g than Muscat White Table Wine. It has high energy density when compared to other foods. Muscat White Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Red Kidney Beans or Muscat White Table Wine?