Comparing Nutrients in 300 calories Red Kidney BeansVS Pinot Blanc White Table Wine
Weight per 300 calories
Red Kidney Beans
89g
Pinot Blanc White Table Wine
370g
Red Kidney Beans have 4.2 times more energy per 100g than Pinot Blanc White Table Wine. It has high energy density when compared to other foods. Pinot Blanc White Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Red Kidney Beans or Pinot Blanc White Table Wine?