Comparing Nutrients in 300 calories Red Kidney BeansVS Riesling White Table Wine
Weight per 300 calories
Red Kidney Beans
89g
Riesling White Table Wine
375g
Red Kidney Beans have 4.2 times more energy per 100g than Riesling White Table Wine. It has high energy density when compared to other foods. Riesling White Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Red Kidney Beans or Riesling White Table Wine?