Comparing Nutrients in 300 calories EAS Soy Protein Powder ABBOTTVS Fresh Orange juice
Weight per 300 calories
EAS Soy Protein Powder ABBOTT
74g
Fresh Orange juice
667g
EAS Soy Protein Powder ABBOTT have 9 times more energy per 100g than Fresh Orange juice. It has very high energy density when compared to other foods. Raw Orange juice having low energy density.
Discover which food has more nutrients per 300 calories - EAS Soy Protein Powder ABBOTT or Fresh Orange juice?
EAS Soy Protein Powder ABBOTT VS Fresh Orange Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - EAS Soy Protein Powder ABBOTT or Fresh Orange juice?
Lets compare vitamin content per 300 calories of EAS Soy Protein Powder ABBOTT vs Fresh Orange juice:
300 kcal of Raw Orange juice contain more Vitamin A, 8.1 times more Vitamin B1, 4.7 times more Vitamin B2, 4.4 times more Vitamin B3, 50.3 times more Vitamin B5, 6.3 times more Vitamin B6, 2.7 times more Vitamin B9 and more Vitamin C than EAS Soy Protein Powder ABBOTT.
300 calories of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin C
Both EAS Soy Protein Powder ABBOTT as well as Raw Orange juice have insufficient amounts of Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for EAS Soy Protein Powder ABBOTT vs Fresh Orange juice:
300 calories of EAS Soy Protein Powder ABBOTT have 2.5 times more Copper, 3.6 times more Iron, 6.7 times more Manganese, 2.9 times more Phosphorus, 50.2 times more Sodium and 5.1 times more Zinc than Fresh Orange juice.
While 300 kcal of Raw Orange juice contain 4.5 times more Magnesium, 2.5 times more Potassium and 280.8 times more Water than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Fresh Orange juice contain similar levels of Calcium per 300 calories.
300 calories of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Magnesium
300 calories of Fresh Orange juice lack sufficient amounts of Manganese and Zinc
Both EAS Soy Protein Powder ABBOTT as well as Raw Orange juice lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of EAS Soy Protein Powder ABBOTT have 2.3 times more Omega 3, 6.6 times more Omega 6 and 7.6 times more Protein than Fresh Orange juice.
While 300 kcal of Raw Orange juice contain 2.1 times more Carbohydrate and 1.9 times more Sugars than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Fresh Orange juice offer comparable quantities of Energy per 300 calories.
300 calories of Fresh Orange juice provide inadequate amounts of Omega 3 and Omega 6
Both EAS Soy Protein Powder ABBOTT as well as Raw Orange juice provide inadequate amounts of Fiber in 300 calories.