Comparing Nutrients in 300 calories Fortified Acai Berry DrinkVS Chilled Orange Juice
Weight per 300 calories
Fortified Acai Berry Drink
484g
Chilled Orange Juice
612g
Fortified Acai Berry Drink has 1.3 times more energy per 100g than Chilled Orange Juice. It has low energy density when compared to other foods. Chilled Orange Juice from Concentrate having low energy density.
Discover which food has more nutrients per 300 calories - Fortified Acai Berry Drink or Chilled Orange Juice?
Fortified Acai Berry Drink VS Chilled Orange Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fortified Acai Berry Drink or Chilled Orange Juice?
Lets compare vitamin content per 300 calories of Fortified Acai Berry Drink vs Chilled Orange Juice:
300 calories of Fortified Acai Berry Drink have 191.7 times more Vitamin A, 25.6 times more Vitamin B3, 13.5 times more Vitamin B5, 11.4 times more Vitamin B6, more Vitamin B12, 43.9 times more Vitamin E and more Vitamin K than Chilled Orange Juice.
While 300 kcal of Chilled Orange Juice from Concentrate contain 1.9 times more Vitamin B1 and 6 times more Vitamin B9 than Fortified Acai Berry Drink.
Both Fortified Acai Berry Drink and Chilled Orange Juice provide similar amounts of Vitamin B2 and Vitamin C per 300 calories.
300 calories of Fortified Acai Berry Drink have insufficient amounts of Vitamin B9
300 calories of Chilled Orange Juice have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin K
Both Fortified Acai Berry Drink as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for Fortified Acai Berry Drink vs Chilled Orange Juice:
300 calories of Fortified Acai Berry Drink have 1.4 times more Calcium, 1.4 times more Copper and 57 times more Manganese than Chilled Orange Juice.
While 300 kcal of Chilled Orange Juice from Concentrate contain 1.3 times more Magnesium, 1.7 times more Phosphorus, 1.7 times more Potassium and 1.3 times more Water than Fortified Acai Berry Drink.
Both Fortified Acai Berry Drink and Chilled Orange Juice contain similar levels of Iron per 300 calories.
Both Fortified Acai Berry Drink as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Fortified Acai Berry Drink have 2.3 times more Fructose and 3.2 times more Fiber than Chilled Orange Juice.
Both Fortified Acai Berry Drink and Chilled Orange Juice offer comparable quantities of Energy, Carbohydrate, Sugars and Protein per 300 calories.
300 calories of Chilled Orange Juice provide inadequate amounts of Fiber
Both Fortified Acai Berry Drink as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.