Comparing Nutrients in 300 calories Aloe Vera Drink with Vitamin CVS Almond paste
Weight per 300 calories
Aloe Vera Drink with Vitamin C
2000g
Almond paste
65.5g
Almond paste has 30.5 times more energy per unit of mass than Aloe Vera Juice Drink Fortified With Vitamin C, which is very high in comparison to other foods. Aloe Vera Drink with Vitamin C having very low energy density.
Discover which food has more nutrients per 300 calories - Aloe Vera Drink with Vitamin C or Almond paste?
Aloe Vera Drink With Vitamin C VS Almond Paste Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Aloe Vera Drink with Vitamin C or Almond paste?
Lets compare vitamin content per 300 calories of Aloe Vera Drink with Vitamin C vs Almond paste:
300 calories of Aloe Vera Drink with Vitamin C have 1160.3 times more Vitamin C than Almond paste.
While 300 kcal of Almond paste contain more Vitamin B2, more Vitamin B9 and more Vitamin E than Aloe Vera Juice Drink Fortified With Vitamin C.
300 calories of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
300 calories of Almond paste have insufficient amounts of Vitamin C
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Aloe Vera Drink with Vitamin C vs Almond paste:
300 calories of Aloe Vera Drink with Vitamin C have 1.4 times more Calcium, 2.9 times more Iron, 27.1 times more Sodium and 208.7 times more Water than Almond paste.
While 300 kcal of Almond paste contain more Copper, more Magnesium, more Phosphorus, more Potassium and more Zinc than Aloe Vera Juice Drink Fortified With Vitamin C.
300 calories of Aloe Vera Drink with Vitamin C lack sufficient amounts of Copper, Magnesium, Phosphorus, Potassium and Zinc
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Almond paste lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Aloe Vera Drink with Vitamin C have 2.4 times more Carbohydrate and 3.2 times more Sugars than Almond paste.
While 300 kcal of Almond paste contain more Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Drink with Vitamin C and Almond paste offer comparable quantities of Energy per 300 calories.
300 calories of Aloe Vera Drink with Vitamin C provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein