Comparing Nutrients in 300 calories Aloe Vera Drink with Vitamin CVS Dried Beechnuts
Weight per 300 calories
Aloe Vera Drink with Vitamin C
2000g
Dried Beechnuts
52g
Dried Beechnuts have 38.4 times more energy per unit of mass than Aloe Vera Juice Drink Fortified With Vitamin C, which is very high in comparison to other foods. Aloe Vera Drink with Vitamin C having very low energy density.
Discover which food has more nutrients per 300 calories - Aloe Vera Drink with Vitamin C or Dried Beechnuts?
Aloe Vera Drink With Vitamin C VS Dried Beechnuts Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Aloe Vera Drink with Vitamin C or Dried Beechnuts?
Lets compare vitamin content per 300 calories of Aloe Vera Drink with Vitamin C vs Dried Beechnuts:
300 calories of Aloe Vera Drink with Vitamin C have 9.4 times more Vitamin C than Dried Beechnuts.
While 300 kcal of Dried Beechnuts contain more Vitamin B1, more Vitamin B2, more Vitamin B6 and more Vitamin B9 than Aloe Vera Juice Drink Fortified With Vitamin C.
300 calories of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B6 and Vitamin B9
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Dried Beechnuts have insufficient amounts of Vitamin A, Vitamin B3 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Aloe Vera Drink with Vitamin C vs Dried Beechnuts:
300 calories of Aloe Vera Drink with Vitamin C have 307.2 times more Calcium, 2.3 times more Iron, 8.1 times more Sodium and 559.9 times more Water than Dried Beechnuts.
While 300 kcal of Dried Beechnuts contain more Copper and more Potassium than Aloe Vera Juice Drink Fortified With Vitamin C.
300 calories of Aloe Vera Drink with Vitamin C lack sufficient amounts of Copper and Potassium
300 calories of Dried Beechnuts lack sufficient amounts of Calcium
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Dried Beechnuts lack sufficient amounts of Magnesium, Phosphorus and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Aloe Vera Drink with Vitamin C have 4.3 times more Carbohydrate than Dried Beechnuts.
While 300 kcal of Dried Beechnuts contain more Fat, more Saturated Fat, more Omega 3 and more Omega 6 than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Drink with Vitamin C and Dried Beechnuts offer comparable quantities of Energy per 300 calories.
300 calories of Aloe Vera Drink with Vitamin C provide inadequate amounts of Omega 3 and Omega 6
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Dried Beechnuts provide inadequate amounts of Protein in 300 calories.