Comparing Nutrients in 300 calories Aloe Vera Drink with Vitamin CVS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 300 calories
Aloe Vera Drink with Vitamin C
2000g
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
186g
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 10.7 times more energy per unit of mass than Aloe Vera Juice Drink Fortified With Vitamin C, which is above average in comparison to other foods. Aloe Vera Drink with Vitamin C having very low energy density.
Discover which food has more nutrients per 300 calories - Aloe Vera Drink with Vitamin C or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Aloe Vera Drink with Vitamin C
0%
0%
100%
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Aloe Vera Drink With Vitamin C VS Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Aloe Vera Drink with Vitamin C or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 300 calories of Aloe Vera Drink with Vitamin C vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
300 calories of Aloe Vera Drink with Vitamin C have 3.5 times more Vitamin C than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 300 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Aloe Vera Juice Drink Fortified With Vitamin C.
300 calories of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin B9
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B2, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Aloe Vera Drink with Vitamin C vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
300 calories of Aloe Vera Drink with Vitamin C have 6.6 times more Calcium, 2.1 times more Iron and 16.4 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 300 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Copper, more Magnesium, more Phosphorus, more Potassium, 4.6 times more Sodium and more Zinc than Aloe Vera Juice Drink Fortified With Vitamin C.
300 calories of Aloe Vera Drink with Vitamin C lack sufficient amounts of Copper, Magnesium, Phosphorus, Potassium and Zinc
300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Aloe Vera Drink with Vitamin C have 1.5 times more Carbohydrate and 138.8 times more Sugars than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 300 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, more Saturated Fat, more Fiber and more Protein than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Drink with Vitamin C and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 300 calories.
300 calories of Aloe Vera Drink with Vitamin C provide inadequate amounts of Fiber and Protein
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.