Comparing Nutrients in 300 calories Aloe Vera Drink with Vitamin CVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Aloe Vera Drink with Vitamin C
2000g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 8.5 times more energy per unit of mass than Aloe Vera Juice Drink Fortified With Vitamin C, which is average in comparison to other foods. Aloe Vera Drink with Vitamin C having very low energy density.
Discover which food has more nutrients per 300 calories - Aloe Vera Drink with Vitamin C or Frozen Roasted Potatoes with Salt?
Aloe Vera Drink With Vitamin C VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Aloe Vera Drink with Vitamin C or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of Aloe Vera Drink with Vitamin C vs Frozen Roasted Potatoes with Salt:
300 calories of Aloe Vera Drink with Vitamin C have 18.9 times more Vitamin C than Frozen Roasted Potatoes with Salt.
300 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Aloe Vera Drink with Vitamin C vs Frozen Roasted Potatoes with Salt:
300 calories of Aloe Vera Drink with Vitamin C have 4.5 times more Calcium, 2.5 times more Iron and 12 times more Water than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain more Potassium and 4.4 times more Sodium than Aloe Vera Juice Drink Fortified With Vitamin C.
300 calories of Aloe Vera Drink with Vitamin C lack sufficient amounts of Potassium
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Aloe Vera Drink with Vitamin C have 1.2 times more Carbohydrate and 46 times more Sugars than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain more Fiber and more Protein than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Drink with Vitamin C and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 300 calories.
300 calories of Aloe Vera Drink with Vitamin C provide inadequate amounts of Fiber and Protein