Comparing Nutrients in 500 calories Aloe Vera Drink with Vitamin CVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Aloe Vera Drink with Vitamin C
3333g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 8.5 times more energy per unit of mass than Aloe Vera Juice Drink Fortified With Vitamin C, which is average in comparison to other foods. Aloe Vera Drink with Vitamin C having very low energy density.
Discover which food has more nutrients per 500 calories - Aloe Vera Drink with Vitamin C or Frozen Roasted Potatoes with Salt?
Aloe Vera Drink With Vitamin C VS Frozen Roasted Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Aloe Vera Drink with Vitamin C or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 500 calories of Aloe Vera Drink with Vitamin C vs Frozen Roasted Potatoes with Salt:
500 calories of Aloe Vera Drink with Vitamin C have 18.9 times more Vitamin C than Frozen Roasted Potatoes with Salt.
500 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Aloe Vera Drink with Vitamin C vs Frozen Roasted Potatoes with Salt:
500 calories of Aloe Vera Drink with Vitamin C have 4.5 times more Calcium, 2.5 times more Iron and 12 times more Water than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain more Potassium and 4.4 times more Sodium than Aloe Vera Juice Drink Fortified With Vitamin C.
500 calories of Aloe Vera Drink with Vitamin C lack sufficient amounts of Potassium
500 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Aloe Vera Drink with Vitamin C have 1.2 times more Carbohydrate and 46 times more Sugars than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain more Fiber and more Protein than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Drink with Vitamin C and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Aloe Vera Drink with Vitamin C provide inadequate amounts of Fiber and Protein