Comparing Nutrients in 300 calories Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineVS Sunflower Seed Butter
Weight per 300 calories
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
30000g
Sunflower Seed Butter
48.6g
Sunflower Seed Butter no Salt has 617 times more energy per unit of mass than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine, which is very high in comparison to other foods. Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine having very low energy density.
Discover which food has more nutrients per 300 calories - Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine or Sunflower Seed Butter?
Macros Ratio
ProteinFatCarbs
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine VS Sunflower Seed Butter Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine or Sunflower Seed Butter?
Lets compare vitamin content per 300 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine vs Sunflower Seed Butter:
300 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have 58.2 times more Vitamin B1 and 87.1 times more Vitamin B2 than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
300 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
300 calories of Sunflower Seed Butter have insufficient amounts of Vitamin B1
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine vs Sunflower Seed Butter:
300 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have 28.9 times more Calcium, 3 times more Iron, 9.3 times more Phosphorus, 7.5 times more Potassium, 822.7 times more Sodium, 1.3 times more Zinc and 99257.4 times more Water than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain 1.3 times more Copper, more Magnesium, more Manganese and 1.7 times more Selenium than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
300 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine lack sufficient amounts of Magnesium and Manganese
300 calories of Sunflower Seed Butter lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have 3.2 times more Carbohydrate and 4.3 times more Protein than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain more Fat, more Saturated Fat, more Omega 6, more Sugars and more Fiber than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine and Sunflower Seed Butter offer comparable quantities of Energy per 300 calories.
300 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine provide inadequate amounts of Omega 6 and Fiber
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 300 calories.