Contains Caffeine Pepper-type Carbonated have 1.4 times more energy per 100g than Frozen Broccoli Spears. It has low energy density when compared to other foods. Frozen Broccoli Spears having very low energy density.
Discover which food has more nutrients per 300 calories - Contains Caffeine Pepper-type Carbonated or Frozen Broccoli Spears?
Contains Caffeine Pepper-type Carbonated VS Frozen Broccoli Spears Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Contains Caffeine Pepper-type Carbonated or Frozen Broccoli Spears?
Lets compare vitamin content per 300 calories of Contains Caffeine Pepper-type Carbonated vs Frozen Broccoli Spears:
300 kcal of Frozen Broccoli Spears contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
300 calories of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Contains Caffeine Pepper-type Carbonated as well as Frozen Broccoli Spears have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Contains Caffeine Pepper-type Carbonated vs Frozen Broccoli Spears:
300 kcal of Frozen Broccoli Spears contain 19.3 times more Calcium, 8.5 times more Copper, 25.4 times more Iron, more Magnesium, 10.3 times more Manganese, 7.6 times more Phosphorus, 353.4 times more Potassium, 26.9 times more Selenium, 2.4 times more Sodium, 12 times more Zinc and 1.4 times more Water than Contains Caffeine Pepper-type Carbonated.
300 calories of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Contains Caffeine Pepper-type Carbonated have 1.4 times more Carbohydrate than Frozen Broccoli Spears.
While 300 kcal of Frozen Broccoli Spears contain more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
Both Contains Caffeine Pepper-type Carbonated and Frozen Broccoli Spears offer comparable quantities of Energy per 300 calories.
300 calories of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Fiber and Protein
Both Contains Caffeine Pepper-type Carbonated as well as Frozen Broccoli Spears provide inadequate amounts of Omega 6 in 300 calories.