Comparing Nutrients in 300 calories Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedVS Fresh Orange juice
Weight per 300 calories
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
1500g
Fresh Orange juice
667g
Raw Orange juice has 2.3 times more energy per unit of mass than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated, which is low in comparison to other foods. Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated having very low energy density.
Discover which food has more nutrients per 300 calories - Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated or Fresh Orange juice?
Macros Ratio
ProteinFatCarbs
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated VS Fresh Orange Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated or Fresh Orange juice?
Lets compare vitamin content per 300 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Fresh Orange juice:
300 kcal of Raw Orange juice contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
300 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Raw Orange juice have insufficient amounts of Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Fresh Orange juice:
300 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 1.5 times more Phosphorus and 2.4 times more Water than Fresh Orange juice.
While 300 kcal of Raw Orange juice contain 2.4 times more Calcium, more Copper, 4.4 times more Iron, more Magnesium and 29.6 times more Potassium than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
300 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Potassium
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Raw Orange juice lack sufficient amounts of Manganese, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 1.4 times more Sugars than Fresh Orange juice.
While 300 kcal of Raw Orange juice contain more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated and Fresh Orange juice offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Protein
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Raw Orange juice provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.