Comparing Nutrients in 300 calories Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedVS Canned Tomatoes with Green Chilies
Weight per 300 calories
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
1500g
Canned Tomatoes with Green Chilies
2000g
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 1.3 times more energy per 100g than Canned Tomatoes with Green Chilies. It has very low energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 300 calories - Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated or Canned Tomatoes with Green Chilies?
Macros Ratio
ProteinFatCarbs
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated VS Canned Tomatoes With Green Chilies Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 300 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Canned Tomatoes with Green Chilies:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
300 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Canned Tomatoes with Green Chilies:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 13.3 times more Calcium, more Copper, 17.3 times more Iron, more Magnesium, more Manganese, 1.7 times more Phosphorus, 47.6 times more Potassium, 5.3 times more Selenium, 133.7 times more Sodium, 17.3 times more Zinc and 1.3 times more Water than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
300 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated and Canned Tomatoes with Green Chilies offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Protein
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.