Comparing Nutrients in 300 calories Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkVS Almond paste
Weight per 300 calories
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk
1429g
Almond paste
65.5g
Almond paste has 21.8 times more energy per unit of mass than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk, which is very high in comparison to other foods. Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk having very low energy density.
Discover which food has more nutrients per 300 calories - Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk or Almond paste?
Macros Ratio
ProteinFatCarbs
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk VS Almond Paste Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk or Almond paste?
Lets compare vitamin content per 300 calories of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk vs Almond paste:
300 calories of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk have more Vitamin A, 16 times more Vitamin B1, 2.5 times more Vitamin B2, 9.1 times more Vitamin B6, more Vitamin D and 6.7 times more Vitamin E than Almond paste.
While 300 kcal of Almond paste contain 3.3 times more Vitamin B9 than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk.
300 calories of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk have insufficient amounts of Vitamin B9
300 calories of Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin D
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk as well as Almond paste have insufficient amounts of Vitamin B12, Vitamin C and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk vs Almond paste:
300 calories of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk have 23.8 times more Calcium, 1.4 times more Copper, 6.1 times more Iron, 1.7 times more Magnesium, 1.4 times more Phosphorus, 6.7 times more Potassium, 181.7 times more Sodium and 148.4 times more Water than Almond paste.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk and Almond paste contain similar levels of Zinc per 300 calories.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk as well as Almond paste lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk have 1.8 times more Fiber and 2 times more Protein than Almond paste.
While 300 kcal of Almond paste contain more Omega 3, 1.8 times more Carbohydrate and more Sugars than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk and Almond paste offer comparable quantities of Energy, Fat and Omega 6 per 300 calories.
300 calories of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk provide inadequate amounts of Omega 3