Lets compare vitamin content per 5 ounces of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk vs Almond paste:
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has more Vitamin A and more Vitamin D than Almond paste.
While Almond paste contains 1.4 times more Vitamin B1, 8.8 times more Vitamin B2, 19 times more Vitamin B3, 2.4 times more Vitamin B6, 73 times more Vitamin B9 and 3.2 times more Vitamin E than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk as well as Almond paste have insufficient amounts of Vitamin B12, Vitamin C and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk vs Almond paste:
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 8.3 times more Sodium and 6.8 times more Water than Almond paste.
While Almond paste contains 15.7 times more Copper, 3.6 times more Iron, 13 times more Magnesium, 15.2 times more Phosphorus, 3.3 times more Potassium, 21 times more Selenium and 21.1 times more Zinc than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk and Almond paste have similar amounts of Calcium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Almond paste contains 21.8 times more Energy, 19 times more Fat, more Saturated Fat, more Omega 3, 22.9 times more Omega 6, 38.2 times more Carbohydrate, more Sugars, 12 times more Fiber and 10.8 times more Protein than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk as well as Almond paste have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.