Frozen Concentrated Non-alcoholic Cocktail Mix has 8 times more energy per 100g than Frozen Carrots. It has high energy density when compared to other foods. Frozen Carrots, Unprepared having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Concentrated Non-alcoholic Cocktail Mix or Frozen Carrots?
Frozen Concentrated Non-alcoholic Cocktail Mix VS Frozen Carrots Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Concentrated Non-alcoholic Cocktail Mix or Frozen Carrots?
Lets compare vitamin content per 300 calories of Frozen Concentrated Non-alcoholic Cocktail Mix vs Frozen Carrots:
300 kcal of Frozen Carrots, Unprepared contain 5660.3 times more Vitamin A, 39 times more Vitamin B1, 17.4 times more Vitamin B2, 142.3 times more Vitamin B3, 64.8 times more Vitamin B5, 151.5 times more Vitamin B6, 15.9 times more Vitamin B9, 4.7 times more Vitamin C, 227.2 times more Vitamin E and more Vitamin K than Frozen Concentrated Non-alcoholic Cocktail Mix.
300 calories of Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Frozen Concentrated Non-alcoholic Cocktail Mix vs Frozen Carrots:
300 kcal of Frozen Carrots, Unprepared contain 143.5 times more Calcium, 29.5 times more Copper, 87.7 times more Iron, 95.7 times more Magnesium, 30.3 times more Manganese, 131.5 times more Phosphorus, 81.5 times more Potassium, 11.2 times more Selenium, more Sodium, 131.5 times more Zinc and 25.4 times more Water than Frozen Concentrated Non-alcoholic Cocktail Mix.
300 calories of Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of Frozen Carrots, Unprepared contain 45.2 times more Omega 3, 328.2 times more Omega 6, 1.5 times more Sugars, more Fiber and 77.7 times more Protein than Frozen Concentrated Non-alcoholic Cocktail Mix.
Both Frozen Concentrated Non-alcoholic Cocktail Mix and Frozen Carrots offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein