Comparing Nutrients in 300 calories Prepared With Tap Water Brewed CoffeeVS Acorns
Weight per 300 calories
Prepared With Tap Water Brewed Coffee
30000g
Acorns
77.5g
Raw Acorns have 387 times more energy per unit of mass than Prepared With Tap Water Brewed Coffee, which is high in comparison to other foods. Prepared With Tap Water Brewed Coffee having very low energy density.
Discover which food has more nutrients per 300 calories - Prepared With Tap Water Brewed Coffee or Acorns?
Prepared With Tap Water Brewed Coffee VS Acorns Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Prepared With Tap Water Brewed Coffee or Acorns?
Lets compare vitamin content per 300 calories of Prepared With Tap Water Brewed Coffee vs Acorns:
300 calories of Prepared With Tap Water Brewed Coffee have 48.4 times more Vitamin B1, 249.3 times more Vitamin B2, 40.5 times more Vitamin B3, 137.5 times more Vitamin B5 and 8.9 times more Vitamin B9 than Acorns.
While 300 kcal of Raw Acorns contain 1.4 times more Vitamin B6 than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Prepared With Tap Water Brewed Coffee vs Acorns:
300 calories of Prepared With Tap Water Brewed Coffee have 18.9 times more Calcium, 1.2 times more Copper, 4.9 times more Iron, 18.7 times more Magnesium, 6.7 times more Manganese, 14.7 times more Phosphorus, 35.2 times more Potassium, more Sodium, 15.2 times more Zinc and 1378.6 times more Water than Acorns.
300 calories of Acorns lack sufficient amounts of Calcium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Prepared With Tap Water Brewed Coffee have 7.6 times more Protein than Acorns.
While 300 kcal of Raw Acorns contain 3.1 times more Fat, 4 times more Saturated Fat, 11.9 times more Omega 6 and more Carbohydrate than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee and Acorns offer comparable quantities of Energy per 300 calories.
300 calories of Prepared With Tap Water Brewed Coffee provide inadequate amounts of Omega 6 and Carbohydrate