Comparing Nutrients in 300 calories FULL THROTTLE Energy DrinkVS Canned Red Kidney Beans with Liquids
Weight per 300 calories
FULL THROTTLE Energy Drink
652g
Canned Red Kidney Beans with Liquids
370g
Canned Red Kidney Beans Solids and Liquids have 1.8 times more energy per unit of mass than FULL THROTTLE Energy Drink, which is average in comparison to other foods. FULL THROTTLE Energy Drink having low energy density.
Discover which food has more nutrients per 300 calories - FULL THROTTLE Energy Drink or Canned Red Kidney Beans with Liquids?
FULL THROTTLE Energy Drink VS Canned Red Kidney Beans With Liquids Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - FULL THROTTLE Energy Drink or Canned Red Kidney Beans with Liquids?
Lets compare vitamin content per 300 calories of FULL THROTTLE Energy Drink vs Canned Red Kidney Beans with Liquids:
300 calories of FULL THROTTLE Energy Drink have 5.9 times more Vitamin B3, 3.7 times more Vitamin B6 and more Vitamin B12 than Canned Red Kidney Beans with Liquids.
While 300 kcal of Canned Red Kidney Beans Solids and Liquids contain 2.4 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B9 and more Vitamin K than FULL THROTTLE Energy Drink.
300 calories of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin K
300 calories of Canned Red Kidney Beans with Liquids have insufficient amounts of Vitamin B12
Both FULL THROTTLE Energy Drink as well as Canned Red Kidney Beans Solids and Liquids have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin E in 300 calories.
Comparing minerals per 300 calories for FULL THROTTLE Energy Drink vs Canned Red Kidney Beans with Liquids:
300 calories of FULL THROTTLE Energy Drink have 2 times more Water than Canned Red Kidney Beans with Liquids.
While 300 kcal of Canned Red Kidney Beans Solids and Liquids contain 1.3 times more Calcium, 16.7 times more Copper, 35.5 times more Iron, 5.7 times more Magnesium, more Phosphorus, 49.2 times more Potassium, 3.1 times more Selenium, 4.2 times more Sodium and more Zinc than FULL THROTTLE Energy Drink.
300 calories of FULL THROTTLE Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of FULL THROTTLE Energy Drink have 1.4 times more Carbohydrate and 11.5 times more Sugars than Canned Red Kidney Beans with Liquids.
While 300 kcal of Canned Red Kidney Beans Solids and Liquids contain more Omega 3, more Fiber and 11.9 times more Protein than FULL THROTTLE Energy Drink.
Both FULL THROTTLE Energy Drink and Canned Red Kidney Beans with Liquids offer comparable quantities of Energy per 300 calories.
300 calories of FULL THROTTLE Energy Drink provide inadequate amounts of Omega 3, Fiber and Protein
Both FULL THROTTLE Energy Drink as well as Canned Red Kidney Beans Solids and Liquids provide inadequate amounts of Omega 6 in 300 calories.