Comparing Nutrients in 300 calories ROCKSTAR Energy DrinkVS Almond paste
Weight per 300 calories
ROCKSTAR Energy Drink
517g
Almond paste
65.5g
Almond paste has 7.9 times more energy per unit of mass than ROCKSTAR Energy Drink, which is very high in comparison to other foods. ROCKSTAR Energy Drink having low energy density.
Discover which food has more nutrients per 300 calories - ROCKSTAR Energy Drink or Almond paste?
ROCKSTAR Energy Drink VS Almond Paste Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - ROCKSTAR Energy Drink or Almond paste?
Lets compare vitamin content per 300 calories of ROCKSTAR Energy Drink vs Almond paste:
300 calories of ROCKSTAR Energy Drink have 30.5 times more Vitamin B2, 54.5 times more Vitamin B3, 291.4 times more Vitamin B5, 296.8 times more Vitamin B6 and more Vitamin B12 than Almond paste.
While 300 kcal of Almond paste contain more Vitamin B9 and more Vitamin E than ROCKSTAR Energy Drink.
300 calories of ROCKSTAR Energy Drink have insufficient amounts of Vitamin B9 and Vitamin E
300 calories of Almond paste have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B12
Both ROCKSTAR Energy Drink as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for ROCKSTAR Energy Drink vs Almond paste:
300 calories of ROCKSTAR Energy Drink have 48.8 times more Water than Almond paste.
While 300 kcal of Almond paste contain 21.8 times more Calcium, more Copper, 4.1 times more Iron, more Magnesium, more Manganese, more Phosphorus, 6.6 times more Potassium and 3.7 times more Zinc than ROCKSTAR Energy Drink.
300 calories of ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both ROCKSTAR Energy Drink as well as Almond paste lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of ROCKSTAR Energy Drink have 2.1 times more Carbohydrate and 2.7 times more Sugars than Almond paste.
While 300 kcal of Almond paste contain 16 times more Fat, more Omega 3, more Omega 6, more Fiber and 3.4 times more Protein than ROCKSTAR Energy Drink.
Both ROCKSTAR Energy Drink and Almond paste offer comparable quantities of Energy per 300 calories.
300 calories of ROCKSTAR Energy Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein