Comparing Nutrients in 300 calories Almond pasteVS Sugar Free ROCKSTAR Energy Drink
Weight per 300 calories
Almond paste
65.5g
Sugar Free ROCKSTAR Energy Drink
7500g
Almond paste has 114.5 times more energy per 100g than Sugar Free ROCKSTAR Energy Drink. It has very high energy density when compared to other foods. Sugar Free ROCKSTAR Energy Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Almond paste or Sugar Free ROCKSTAR Energy Drink?
Almond Paste VS Sugar Free ROCKSTAR Energy Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Almond paste or Sugar Free ROCKSTAR Energy Drink?
Lets compare vitamin content per 300 calories of Almond paste vs Sugar Free ROCKSTAR Energy Drink:
300 calories of Almond paste have more Vitamin B9 and more Vitamin E than Sugar Free ROCKSTAR Energy Drink.
While 300 kcal of Sugar Free ROCKSTAR Energy Drink contain 34.9 times more Vitamin B1, 391.9 times more Vitamin B2, 671 times more Vitamin B3, 4225.4 times more Vitamin B5, 2649.4 times more Vitamin B6 and more Vitamin B12 than Almond paste.
300 calories of Almond paste have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B12
300 calories of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin B9 and Vitamin E
Both Almond paste as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Almond paste vs Sugar Free ROCKSTAR Energy Drink:
300 calories of Almond paste have more Phosphorus and more Zinc than Sugar Free ROCKSTAR Energy Drink.
While 300 kcal of Sugar Free ROCKSTAR Energy Drink contain 8.7 times more Calcium, 1.3 times more Copper, 1.4 times more Iron, 2.6 times more Magnesium, 5.5 times more Selenium, 661.6 times more Sodium and 799.8 times more Water than Almond paste.
Both Almond paste and Sugar Free ROCKSTAR Energy Drink contain similar levels of Potassium per 300 calories.
300 calories of Almond paste lack sufficient amounts of Selenium
300 calories of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Almond paste have 3 times more Fat, more Omega 3, more Omega 6, more Sugars and more Fiber than Sugar Free ROCKSTAR Energy Drink.
While 300 kcal of Sugar Free ROCKSTAR Energy Drink contain 1.7 times more Carbohydrate and 3.2 times more Protein than Almond paste.
Both Almond paste and Sugar Free ROCKSTAR Energy Drink offer comparable quantities of Energy per 300 calories.
300 calories of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Omega 3, Omega 6 and Fiber