Comparing Nutrients in 300 calories Lemonade-flavor Drink, Powder, Prepared With WaterVS Almond paste
Weight per 300 calories
Lemonade-flavor Drink, Powder, Prepared With Water
1111g
Almond paste
65.5g
Almond paste has 17 times more energy per unit of mass than Lemonade-flavor Drink, Powder, Prepared With Water, which is very high in comparison to other foods. Lemonade-flavor Drink, Powder, Prepared With Water having very low energy density.
Discover which food has more nutrients per 300 calories - Lemonade-flavor Drink, Powder, Prepared With Water or Almond paste?
Macros Ratio
ProteinFatCarbs
Lemonade-flavor Drink, Powder, Prepared With Water
Lemonade-flavor Drink, Powder, Prepared With Water VS Almond Paste Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Lemonade-flavor Drink, Powder, Prepared With Water or Almond paste?
Lets compare vitamin content per 300 calories of Lemonade-flavor Drink, Powder, Prepared With Water vs Almond paste:
300 calories of Lemonade-flavor Drink, Powder, Prepared With Water have 491.9 times more Vitamin C than Almond paste.
While 300 kcal of Almond paste contain 24.4 times more Vitamin B2, more Vitamin B9 and more Vitamin E than Lemonade-flavor Drink, Powder, Prepared With Water.
300 calories of Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
300 calories of Almond paste have insufficient amounts of Vitamin C
Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Lemonade-flavor Drink, Powder, Prepared With Water vs Almond paste:
300 calories of Lemonade-flavor Drink, Powder, Prepared With Water have 1.7 times more Magnesium, 24.5 times more Sodium and 111.9 times more Water than Almond paste.
While 300 kcal of Almond paste contain 2.5 times more Calcium, 2.4 times more Copper, 9.4 times more Iron, 50.5 times more Manganese, 2.2 times more Phosphorus, 6.2 times more Potassium and 8.7 times more Zinc than Lemonade-flavor Drink, Powder, Prepared With Water.
300 calories of Lemonade-flavor Drink, Powder, Prepared With Water lack sufficient amounts of Calcium, Iron, Manganese, Potassium and Zinc
Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Almond paste lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Lemonade-flavor Drink, Powder, Prepared With Water have 2.4 times more Carbohydrate and 3.2 times more Sugars than Almond paste.
While 300 kcal of Almond paste contain 23.4 times more Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Lemonade-flavor Drink, Powder, Prepared With Water.
Both Lemonade-flavor Drink, Powder, Prepared With Water and Almond paste offer comparable quantities of Energy per 300 calories.
300 calories of Lemonade-flavor Drink, Powder, Prepared With Water provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein