Comparing Nutrients in 300 calories Fortified With Vitamin C Apple Juice Light MOTTSVS Royal Red Kidney Beans
Weight per 300 calories
Fortified With Vitamin C Apple Juice Light MOTTS
1364g
Royal Red Kidney Beans
91g
Raw Royal Red Kidney Beans have 15 times more energy per unit of mass than Fortified With Vitamin C Apple Juice Light MOTTS, which is high in comparison to other foods. Fortified With Vitamin C Apple Juice Light MOTTS having very low energy density.
Discover which food has more nutrients per 300 calories - Fortified With Vitamin C Apple Juice Light MOTTS or Royal Red Kidney Beans?
Fortified With Vitamin C Apple Juice Light MOTTS VS Royal Red Kidney Beans Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fortified With Vitamin C Apple Juice Light MOTTS or Royal Red Kidney Beans?
Lets compare vitamin content per 300 calories of Fortified With Vitamin C Apple Juice Light MOTTS vs Royal Red Kidney Beans:
300 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 79.8 times more Vitamin C than Royal Red Kidney Beans.
300 calories of Royal Red Kidney Beans have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Fortified With Vitamin C Apple Juice Light MOTTS vs Royal Red Kidney Beans:
300 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 15 times more Sodium and 119.1 times more Water than Royal Red Kidney Beans.
While 300 kcal of Raw Royal Red Kidney Beans contain 2.9 times more Calcium, 2.9 times more Iron and 1.8 times more Potassium than Fortified With Vitamin C Apple Juice Light MOTTS.
300 calories of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 1.3 times more Carbohydrate than Royal Red Kidney Beans.
While 300 kcal of Raw Royal Red Kidney Beans contain more Fiber and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Fortified With Vitamin C Apple Juice Light MOTTS and Royal Red Kidney Beans offer comparable quantities of Energy per 300 calories.
300 calories of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Fiber and Protein