Comparing Nutrients in 300 calories With Added Nutrients Ready-to-drink Orange Breakfast DrinkVS Almond paste
Weight per 300 calories
With Added Nutrients Ready-to-drink Orange Breakfast Drink
566g
Almond paste
65.5g
Almond paste has 8.6 times more energy per unit of mass than With Added Nutrients Ready-to-drink Orange Breakfast Drink, which is very high in comparison to other foods. With Added Nutrients Ready-to-drink Orange Breakfast Drink having low energy density.
Discover which food has more nutrients per 300 calories - With Added Nutrients Ready-to-drink Orange Breakfast Drink or Almond paste?
Macros Ratio
ProteinFatCarbs
With Added Nutrients Ready-to-drink Orange Breakfast Drink
With Added Nutrients Ready-to-drink Orange Breakfast Drink VS Almond Paste Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - With Added Nutrients Ready-to-drink Orange Breakfast Drink or Almond paste?
Lets compare vitamin content per 300 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Almond paste:
300 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have more Vitamin A, 12.6 times more Vitamin B1, 4.8 times more Vitamin B6 and 2074 times more Vitamin C than Almond paste.
While 300 kcal of Almond paste contain 4.8 times more Vitamin B2, 1.7 times more Vitamin B9 and 39.2 times more Vitamin E than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
300 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2 and Vitamin E
300 calories of Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6 and Vitamin C
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Almond paste have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B12, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Almond paste:
300 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 5 times more Calcium, 2.3 times more Potassium, 51.8 times more Sodium and 52.4 times more Water than Almond paste.
While 300 kcal of Almond paste contain 1.9 times more Copper, 3.7 times more Iron, 3 times more Magnesium, 7.6 times more Manganese, 4.3 times more Phosphorus and 3.4 times more Zinc than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
300 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron, Manganese, Phosphorus and Zinc
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Almond paste lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 2.4 times more Carbohydrate and 1.9 times more Sugars than Almond paste.
While 300 kcal of Almond paste contain more Fat, more Omega 3, more Omega 6, 5.6 times more Fiber and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Almond paste offer comparable quantities of Energy per 300 calories.
300 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein