Nutrient Comparison: With Added Nutrients Ready-to-drink Orange Breakfast Drink VS Almond paste per 1 kg
Compare the macro and micronutrient content in 1 kg of With Added Nutrients Ready-to-drink Orange Breakfast Drink versus 1 kg of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Almond paste:
- 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink has more Vitamin A, 1.5 times more Vitamin B1 and 240 times more Vitamin C than Almond paste.
- While 1 kg of Almond paste contains 41.4 times more Vitamin B2, 15.8 times more Vitamin B3, 2.2 times more Vitamin B5, 1.8 times more Vitamin B6, 14.6 times more Vitamin B9 and 338.5 times more Vitamin E than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- 1 kilogram of Almond paste have insufficient amounts of Vitamin A and Vitamin C
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Almond paste have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Almond paste:
- 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink has 6 times more Sodium and 6.1 times more Water than Almond paste.
- While 1 kg of Almond paste contains 1.7 times more Calcium, 16.8 times more Copper, 32 times more Iron, 26 times more Magnesium, 65.8 times more Manganese, 36.9 times more Phosphorus, 3.8 times more Potassium, more Selenium and 29.6 times more Zinc than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Almond paste contains 8.6 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 3.6 times more Carbohydrate, 4.5 times more Sugars, 48 times more Fiber and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein