Comparing Nutrients in 300 calories Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietVS Royal Red Kidney Beans
Weight per 300 calories
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
15000g
Royal Red Kidney Beans
91g
Raw Royal Red Kidney Beans have 164.5 times more energy per unit of mass than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet, which is high in comparison to other foods. Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet having very low energy density.
Discover which food has more nutrients per 300 calories - Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet or Royal Red Kidney Beans?
Macros Ratio
ProteinFatCarbs
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet VS Royal Red Kidney Beans Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet or Royal Red Kidney Beans?
Lets compare vitamin content per 300 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Royal Red Kidney Beans:
Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet and Raw Royal Red Kidney Beans have similar amounts of vitamins per 300 kcal
Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet as well as Raw Royal Red Kidney Beans have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Royal Red Kidney Beans:
300 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have 2.4 times more Potassium, 38 times more Sodium and 1379.6 times more Water than Royal Red Kidney Beans.
While 300 kcal of Raw Royal Red Kidney Beans contain more Calcium and more Iron than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
300 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 300 calories:
300 kcal of Raw Royal Red Kidney Beans contain 3.5 times more Carbohydrate, more Fiber and 1.5 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet and Royal Red Kidney Beans offer comparable quantities of Energy per 300 calories.
300 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Fiber