Comparing Nutrients in 300 calories Black Tea, Ready-to-drink, Peach, DietVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Black Tea, Ready-to-drink, Peach, Diet
30000g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 127 times more energy per unit of mass than Black Tea, Ready-to-drink, Peach, Diet, which is average in comparison to other foods. Black Tea, Ready-to-drink, Peach, Diet having very low energy density.
Discover which food has more nutrients per 300 calories - Black Tea, Ready-to-drink, Peach, Diet or Frozen Roasted Potatoes with Salt?
Black Tea, Ready-to-drink, Peach, Diet VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Black Tea, Ready-to-drink, Peach, Diet or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of Black Tea, Ready-to-drink, Peach, Diet vs Frozen Roasted Potatoes with Salt:
300 calories of Black Tea, Ready-to-drink, Peach, Diet have 388.5 times more Vitamin C than Frozen Roasted Potatoes with Salt.
300 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Black Tea, Ready-to-drink, Peach, Diet vs Frozen Roasted Potatoes with Salt:
300 calories of Black Tea, Ready-to-drink, Peach, Diet have 8.5 times more Calcium, 3.4 times more Potassium, 2.1 times more Sodium and 185.9 times more Water than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain more Iron than Black Tea, Ready-to-drink, Peach, Diet.
300 calories of Black Tea, Ready-to-drink, Peach, Diet lack sufficient amounts of Iron
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Black Tea, Ready-to-drink, Peach, Diet have 1.2 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain more Fiber and more Protein than Black Tea, Ready-to-drink, Peach, Diet.
Both Black Tea, Ready-to-drink, Peach, Diet and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 300 calories.
300 calories of Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Fiber and Protein