Comparing Nutrients in 300 calories Decaffeinated Ready To Drink Black TeaVS California Red Kidney Beans
Weight per 300 calories
Decaffeinated Ready To Drink Black Tea
790g
California Red Kidney Beans
91g
Raw California Red Kidney Beans have 8.7 times more energy per unit of mass than Decaffeinated Ready To Drink Black Tea, which is high in comparison to other foods. Decaffeinated Ready To Drink Black Tea having low energy density.
Discover which food has more nutrients per 300 calories - Decaffeinated Ready To Drink Black Tea or California Red Kidney Beans?
Decaffeinated Ready To Drink Black Tea VS California Red Kidney Beans Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Decaffeinated Ready To Drink Black Tea or California Red Kidney Beans?
Lets compare vitamin content per 300 calories of Decaffeinated Ready To Drink Black Tea vs California Red Kidney Beans:
300 kcal of Raw California Red Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Decaffeinated Ready To Drink Black Tea.
300 calories of Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
Both Decaffeinated Ready To Drink Black Tea as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Decaffeinated Ready To Drink Black Tea vs California Red Kidney Beans:
300 calories of Decaffeinated Ready To Drink Black Tea have 67.4 times more Water than California Red Kidney Beans.
While 300 kcal of Raw California Red Kidney Beans contain 2 times more Calcium, 15.8 times more Copper, more Iron, 9.2 times more Magnesium, 11.7 times more Phosphorus, 6.4 times more Potassium and 29.4 times more Zinc than Decaffeinated Ready To Drink Black Tea.
300 calories of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Iron, Magnesium, Phosphorus and Zinc
Both Decaffeinated Ready To Drink Black Tea as well as Raw California Red Kidney Beans lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Decaffeinated Ready To Drink Black Tea have 1.3 times more Carbohydrate than California Red Kidney Beans.
While 300 kcal of Raw California Red Kidney Beans contain more Fiber and more Protein than Decaffeinated Ready To Drink Black Tea.
Both Decaffeinated Ready To Drink Black Tea and California Red Kidney Beans offer comparable quantities of Energy per 300 calories.
300 calories of Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Fiber and Protein
Both Decaffeinated Ready To Drink Black Tea as well as Raw California Red Kidney Beans provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.