Comparing Nutrients in 300 calories Brewed Other Than Chamomile Herb TeaVS Stewed Canned Tomatoes
Weight per 300 calories
Brewed Other Than Chamomile Herb Tea
30000g
Stewed Canned Tomatoes
1154g
Stewed Canned Ripe Red Tomatoes have 26 times more energy per unit of mass than Brewed Other Than Chamomile Herb Tea, which is very low in comparison to other foods. Brewed Other Than Chamomile Herb Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Brewed Other Than Chamomile Herb Tea or Stewed Canned Tomatoes?
Brewed Other Than Chamomile Herb Tea VS Stewed Canned Tomatoes Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Brewed Other Than Chamomile Herb Tea or Stewed Canned Tomatoes?
Lets compare vitamin content per 300 calories of Brewed Other Than Chamomile Herb Tea vs Stewed Canned Tomatoes:
300 calories of Brewed Other Than Chamomile Herb Tea have 5.7 times more Vitamin B1, 3 times more Vitamin B2, 2.5 times more Vitamin B5 and 5.2 times more Vitamin B9 than Stewed Canned Tomatoes.
While 300 kcal of Stewed Canned Ripe Red Tomatoes contain more Vitamin A, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Brewed Other Than Chamomile Herb Tea.
300 calories of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Brewed Other Than Chamomile Herb Tea as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Brewed Other Than Chamomile Herb Tea vs Stewed Canned Tomatoes:
300 calories of Brewed Other Than Chamomile Herb Tea have 1.5 times more Calcium, 3.5 times more Copper, 1.6 times more Iron, 2.2 times more Magnesium, 19.4 times more Manganese, 6.1 times more Zinc and 28.3 times more Water than Stewed Canned Tomatoes.
While 300 kcal of Stewed Canned Ripe Red Tomatoes contain more Phosphorus, more Selenium and 8.5 times more Sodium than Brewed Other Than Chamomile Herb Tea.
Both Brewed Other Than Chamomile Herb Tea and Stewed Canned Tomatoes contain similar levels of Potassium per 300 calories.
300 calories of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Phosphorus and Selenium
Comparison of macro-nutrients per 300 calories:
300 kcal of Stewed Canned Ripe Red Tomatoes contain more Sugars, more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
Both Brewed Other Than Chamomile Herb Tea and Stewed Canned Tomatoes offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Fiber and Protein
Both Brewed Other Than Chamomile Herb Tea as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.