Comparing Nutrients in 300 calories Brewed Other Than Chamomile Herb TeaVS Canned Tomatoes with Green Chilies
Weight per 300 calories
Brewed Other Than Chamomile Herb Tea
30000g
Canned Tomatoes with Green Chilies
2000g
Canned Red Ripe Tomatoes with Green Chilies have 15 times more energy per unit of mass than Brewed Other Than Chamomile Herb Tea, which is very low in comparison to other foods. Brewed Other Than Chamomile Herb Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Brewed Other Than Chamomile Herb Tea or Canned Tomatoes with Green Chilies?
Brewed Other Than Chamomile Herb Tea VS Canned Tomatoes With Green Chilies Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Brewed Other Than Chamomile Herb Tea or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 300 calories of Brewed Other Than Chamomile Herb Tea vs Canned Tomatoes with Green Chilies:
300 calories of Brewed Other Than Chamomile Herb Tea have 4.4 times more Vitamin B1, 3.2 times more Vitamin B2 and 1.7 times more Vitamin B9 than Canned Tomatoes with Green Chilies.
While 300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A, more Vitamin B3, more Vitamin B6 and more Vitamin C than Brewed Other Than Chamomile Herb Tea.
Both Brewed Other Than Chamomile Herb Tea and Canned Tomatoes with Green Chilies provide similar amounts of Vitamin B5 per 300 calories.
300 calories of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6 and Vitamin C
Both Brewed Other Than Chamomile Herb Tea as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Brewed Other Than Chamomile Herb Tea vs Canned Tomatoes with Green Chilies:
300 calories of Brewed Other Than Chamomile Herb Tea have 1.5 times more Calcium, 2.5 times more Copper, 4.6 times more Iron, 1.4 times more Magnesium, 5 times more Manganese, 1.3 times more Potassium, 4.6 times more Zinc and 15.9 times more Water than Canned Tomatoes with Green Chilies.
While 300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Phosphorus, more Selenium and 26.7 times more Sodium than Brewed Other Than Chamomile Herb Tea.
300 calories of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Phosphorus and Selenium
Comparison of macro-nutrients per 300 calories:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Protein than Brewed Other Than Chamomile Herb Tea.
Both Brewed Other Than Chamomile Herb Tea and Canned Tomatoes with Green Chilies offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Protein
Both Brewed Other Than Chamomile Herb Tea as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.