Almond paste has 229 times more energy per unit of mass than Diet Lemon Ready-to-drink Tea, which is very high in comparison to other foods. Diet Lemon Ready-to-drink Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Diet Lemon Ready-to-drink Tea or Almond paste?
Diet Lemon Ready-to-drink Tea VS Almond Paste Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Diet Lemon Ready-to-drink Tea or Almond paste?
Lets compare vitamin content per 300 calories of Diet Lemon Ready-to-drink Tea vs Almond paste:
300 kcal of Almond paste contain more Vitamin B2, more Vitamin B9 and more Vitamin E than Diet Lemon Ready-to-drink Tea.
300 calories of Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
Both Diet Lemon Ready-to-drink Tea as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Diet Lemon Ready-to-drink Tea vs Almond paste:
300 calories of Diet Lemon Ready-to-drink Tea have 2.5 times more Copper, 22.7 times more Manganese, 27 times more Potassium, 25.4 times more Sodium, 1.5 times more Zinc and 1619.1 times more Water than Almond paste.
While 300 kcal of Almond paste contain more Calcium, more Iron, more Magnesium and more Phosphorus than Diet Lemon Ready-to-drink Tea.
300 calories of Diet Lemon Ready-to-drink Tea lack sufficient amounts of Calcium, Iron, Magnesium and Phosphorus
Both Diet Lemon Ready-to-drink Tea as well as Almond paste lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Diet Lemon Ready-to-drink Tea have 2 times more Carbohydrate than Almond paste.
While 300 kcal of Almond paste contain more Fat, more Omega 3, more Omega 6, more Sugars, more Fiber and more Protein than Diet Lemon Ready-to-drink Tea.
Both Diet Lemon Ready-to-drink Tea and Almond paste offer comparable quantities of Energy per 300 calories.
300 calories of Diet Lemon Ready-to-drink Tea provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein