Comparing Nutrients in 300 calories Orchard Blend V8 SPLASH Juice DrinksVS Frozen Chopped Broccoli
Weight per 300 calories
Orchard Blend V8 SPLASH Juice Drinks
909g
Frozen Chopped Broccoli
1154g
Orchard Blend V8 SPLASH Juice Drinks have 1.3 times more energy per 100g than Frozen Chopped Broccoli. It has low energy density when compared to other foods. Frozen Chopped Broccoli, Unprepared having very low energy density.
Discover which food has more nutrients per 300 calories - Orchard Blend V8 SPLASH Juice Drinks or Frozen Chopped Broccoli?
Orchard Blend V8 SPLASH Juice Drinks VS Frozen Chopped Broccoli Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Orchard Blend V8 SPLASH Juice Drinks or Frozen Chopped Broccoli?
Lets compare vitamin content per 300 calories of Orchard Blend V8 SPLASH Juice Drinks vs Frozen Chopped Broccoli:
300 kcal of Frozen Chopped Broccoli, Unprepared contain 2.9 times more Vitamin C and 1.4 times more Vitamin E than Orchard Blend V8 SPLASH Juice Drinks.
Comparing minerals per 300 calories for Orchard Blend V8 SPLASH Juice Drinks vs Frozen Chopped Broccoli:
300 kcal of Frozen Chopped Broccoli, Unprepared contain 26.9 times more Potassium, 1.5 times more Sodium and 1.3 times more Water than Orchard Blend V8 SPLASH Juice Drinks.
300 calories of Orchard Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
300 calories of Orchard Blend V8 SPLASH Juice Drinks have 1.3 times more Carbohydrate and 4.6 times more Sugars than Frozen Chopped Broccoli.
While 300 kcal of Frozen Chopped Broccoli, Unprepared contain more Protein than Orchard Blend V8 SPLASH Juice Drinks.
Both Orchard Blend V8 SPLASH Juice Drinks and Frozen Chopped Broccoli offer comparable quantities of Energy per 300 calories.
300 calories of Orchard Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein