Nutrient Comparison: Orchard Blend V8 SPLASH Juice Drinks VS Frozen Chopped Broccoli per 100 g
Compare the macro and micronutrient content in 100 g of Orchard Blend V8 SPLASH Juice Drinks versus 100 g of Frozen Chopped Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Orchard Blend V8 SPLASH Juice Drinks vs Frozen Chopped Broccoli:
- 100 g of Frozen Chopped Broccoli, Unprepared contain 2.3 times more Vitamin C than Orchard Blend V8 SPLASH Juice Drinks.
- Both Orchard Blend V8 SPLASH Juice Drinks and Frozen Chopped Broccoli provide similar amounts of Vitamin E per 100 grams.
Comparing minerals per 100 grams for Orchard Blend V8 SPLASH Juice Drinks vs Frozen Chopped Broccoli:
- 100 g of Frozen Chopped Broccoli, Unprepared contain 21.2 times more Potassium than Orchard Blend V8 SPLASH Juice Drinks.
- Both Orchard Blend V8 SPLASH Juice Drinks and Frozen Chopped Broccoli contain similar levels of Water per 100 grams.
- 100 grams of Orchard Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Orchard Blend V8 SPLASH Juice Drinks have 1.6 times more Carbohydrate and 5.8 times more Sugars than Frozen Chopped Broccoli.
- While 100 g of Frozen Chopped Broccoli, Unprepared contain more Protein than Orchard Blend V8 SPLASH Juice Drinks.
- 100 grams of Orchard Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Orchard Blend V8 SPLASH Juice Drinks as well as Frozen Chopped Broccoli, Unprepared provide inadequate amounts of Energy in 100 grams.