Comparing Nutrients in 300 calories Strawberry Banana V8 SPLASH SmoothiesVS Tomato Juice with Salt
Weight per 300 calories
Strawberry Banana V8 SPLASH Smoothies
811g
Tomato Juice with Salt
1765g
Strawberry Banana V8 SPLASH Smoothies have 2.2 times more energy per 100g than Tomato Juice with Salt. It has low energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Strawberry Banana V8 SPLASH Smoothies or Tomato Juice with Salt?
Strawberry Banana V8 SPLASH Smoothies VS Tomato Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Strawberry Banana V8 SPLASH Smoothies or Tomato Juice with Salt?
Lets compare vitamin content per 300 calories of Strawberry Banana V8 SPLASH Smoothies vs Tomato Juice with Salt:
300 calories of Strawberry Banana V8 SPLASH Smoothies have more Vitamin B12 than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain 1.8 times more Vitamin B3, 1.9 times more Vitamin B6 and 6.2 times more Vitamin C than Strawberry Banana V8 SPLASH Smoothies.
300 calories of Tomato Juice with Salt have insufficient amounts of Vitamin B12
Comparing minerals per 300 calories for Strawberry Banana V8 SPLASH Smoothies vs Tomato Juice with Salt:
300 calories of Strawberry Banana V8 SPLASH Smoothies have 1.9 times more Calcium than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain 5.7 times more Iron, 19.7 times more Potassium, 19 times more Sodium and 2.3 times more Water than Strawberry Banana V8 SPLASH Smoothies.
300 calories of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
300 calories of Strawberry Banana V8 SPLASH Smoothies have 1.3 times more Sugars than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain more Fiber and 1.5 times more Protein than Strawberry Banana V8 SPLASH Smoothies.
Both Strawberry Banana V8 SPLASH Smoothies and Tomato Juice with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Fiber