Comparing Nutrients in 300 calories Tomato Juice with SaltVS Tropical Colada V8 SPLASH Smoothies
Weight per 300 calories
Tomato Juice with Salt
1765g
Tropical Colada V8 SPLASH Smoothies
732g
Tropical Colada V8 SPLASH Smoothies have 2.4 times more energy per unit of mass than Canned Tomato Juice with Salt, which is low in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or Tropical Colada V8 SPLASH Smoothies?
Tomato Juice With Salt VS Tropical Colada V8 SPLASH Smoothies Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or Tropical Colada V8 SPLASH Smoothies?
Lets compare vitamin content per 300 calories of Tomato Juice with Salt vs Tropical Colada V8 SPLASH Smoothies:
300 calories of Tomato Juice with Salt have 2 times more Vitamin B3, more Vitamin B6 and 6.9 times more Vitamin C than Tropical Colada V8 SPLASH Smoothies.
While 300 kcal of Tropical Colada V8 SPLASH Smoothies contain more Vitamin B12 than Canned Tomato Juice with Salt.
300 calories of Tomato Juice with Salt have insufficient amounts of Vitamin B12
300 calories of Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Vitamin B6
Comparing minerals per 300 calories for Tomato Juice with Salt vs Tropical Colada V8 SPLASH Smoothies:
300 calories of Tomato Juice with Salt have 6.3 times more Iron, 21.8 times more Potassium, 30.5 times more Sodium and 2.5 times more Water than Tropical Colada V8 SPLASH Smoothies.
While 300 kcal of Tropical Colada V8 SPLASH Smoothies contain 1.7 times more Calcium than Canned Tomato Juice with Salt.
300 calories of Tropical Colada V8 SPLASH Smoothies lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
300 calories of Tomato Juice with Salt have 2.4 times more Fiber and 1.7 times more Protein than Tropical Colada V8 SPLASH Smoothies.
Both Tomato Juice with Salt and Tropical Colada V8 SPLASH Smoothies offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.