Nutrient Comparison: Tomato Juice with Salt VS Tropical Colada V8 SPLASH Smoothies per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Juice with Salt versus 1 lb of Tropical Colada V8 SPLASH Smoothies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Juice with Salt vs Tropical Colada V8 SPLASH Smoothies:
- 1 pound of Tomato Juice with Salt has more Vitamin B6 and 2.9 times more Vitamin C than Tropical Colada V8 SPLASH Smoothies.
- While 1 lb of Tropical Colada V8 SPLASH Smoothies contains more Vitamin B12 than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Tropical Colada V8 SPLASH Smoothies provide similar amounts of Vitamin B3 per one pound.
- 1 pound of Tomato Juice with Salt have insufficient amounts of Vitamin B12
- 1 pound of Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Vitamin B6
Comparing minerals per 1 pound for Tomato Juice with Salt vs Tropical Colada V8 SPLASH Smoothies:
- 1 pound of Tomato Juice with Salt has 2.6 times more Iron, 9 times more Potassium and 12.7 times more Sodium than Tropical Colada V8 SPLASH Smoothies.
- While 1 lb of Tropical Colada V8 SPLASH Smoothies contains 4.1 times more Calcium than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Tropical Colada V8 SPLASH Smoothies contain similar levels of Water per one pound.
- 1 pound of Tomato Juice with Salt lack sufficient amounts of Calcium
- 1 pound of Tropical Colada V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Tropical Colada V8 SPLASH Smoothies contains 2.4 times more Carbohydrate, 2.8 times more Sugars and 1.4 times more Protein than Canned Tomato Juice with Salt.
- 1 pound of Tomato Juice with Salt provide inadequate amounts of Protein
- Both Canned Tomato Juice with Salt as well as Tropical Colada V8 SPLASH Smoothies provide inadequate amounts of Energy and Fiber in one pound.