Oil Roasted Almonds have 12.4 times more energy per unit of mass than V8 V-FUSION Juices, Strawberry Banana, which is very high in comparison to other foods. V8 V-FUSION Juices, Strawberry Banana having low energy density.
Discover which food has more nutrients per 300 calories - V8 V-FUSION Juices, Strawberry Banana or Oil Roasted Almonds?
V8 V-FUSION Juices, Strawberry Banana VS Oil Roasted Almonds Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - V8 V-FUSION Juices, Strawberry Banana or Oil Roasted Almonds?
Lets compare vitamin content per 300 calories of V8 V-FUSION Juices, Strawberry Banana vs Oil Roasted Almonds:
300 calories of V8 V-FUSION Juices, Strawberry Banana have 1.7 times more Vitamin B6 and more Vitamin C than Oil Roasted Almonds.
While 300 kcal of Oil Roasted Almonds contain 3.8 times more Vitamin E than V8 V-FUSION Juices, Strawberry Banana.
300 calories of Oil Roasted Almonds have insufficient amounts of Vitamin B6 and Vitamin C
Both V8 V-FUSION Juices, Strawberry Banana as well as Oil Roasted Almonds have insufficient amounts of Vitamin B9 in 300 calories.
Comparing minerals per 300 calories for V8 V-FUSION Juices, Strawberry Banana vs Oil Roasted Almonds:
300 calories of V8 V-FUSION Juices, Strawberry Banana have 1.8 times more Potassium, 346.9 times more Sodium and 388.9 times more Water than Oil Roasted Almonds.
While 300 kcal of Oil Roasted Almonds contain 2.9 times more Calcium, 2 times more Iron and 3.2 times more Magnesium than V8 V-FUSION Juices, Strawberry Banana.
300 calories of V8 V-FUSION Juices, Strawberry Banana lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of V8 V-FUSION Juices, Strawberry Banana have 8.3 times more Carbohydrate and 27.7 times more Sugars than Oil Roasted Almonds.
While 300 kcal of Oil Roasted Almonds contain more Fat, more Fiber and 4.2 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana and Oil Roasted Almonds offer comparable quantities of Energy per 300 calories.
300 calories of V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Fiber and Protein