Dry Roasted Almonds have 12.2 times more energy per unit of mass than V8 V-FUSION Juices, Tropical, which is very high in comparison to other foods. V8 V-FUSION Juices, Tropical having low energy density.
Discover which food has more nutrients per 300 calories - V8 V-FUSION Juices, Tropical or Roasted Almonds?
V8 V-FUSION Juices, Tropical VS Roasted Almonds Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - V8 V-FUSION Juices, Tropical or Roasted Almonds?
Lets compare vitamin content per 300 calories of V8 V-FUSION Juices, Tropical vs Roasted Almonds:
300 calories of V8 V-FUSION Juices, Tropical have 1.4 times more Vitamin B6 and more Vitamin C than Roasted Almonds.
While 300 kcal of Dry Roasted Almonds contain 1.5 times more Vitamin B9 and 3.6 times more Vitamin E than V8 V-FUSION Juices, Tropical.
300 calories of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B9
300 calories of Roasted Almonds have insufficient amounts of Vitamin B6 and Vitamin C
Comparing minerals per 300 calories for V8 V-FUSION Juices, Tropical vs Roasted Almonds:
300 calories of V8 V-FUSION Juices, Tropical have 2 times more Potassium, 134.2 times more Sodium and 445.6 times more Water than Roasted Almonds.
While 300 kcal of Dry Roasted Almonds contain 2.7 times more Calcium, 2 times more Iron and 3.3 times more Magnesium than V8 V-FUSION Juices, Tropical.
300 calories of V8 V-FUSION Juices, Tropical lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of V8 V-FUSION Juices, Tropical have 6.6 times more Carbohydrate and 25.5 times more Sugars than Roasted Almonds.
While 300 kcal of Dry Roasted Almonds contain more Fat, more Fiber and 4.2 times more Protein than V8 V-FUSION Juices, Tropical.
Both V8 V-FUSION Juices, Tropical and Roasted Almonds offer comparable quantities of Energy per 300 calories.
300 calories of V8 V-FUSION Juices, Tropical provide inadequate amounts of Fiber and Protein