V8 V-FUSION Juices, Tropical VS Florida Oranges Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - V8 V-FUSION Juices, Tropical or Florida Oranges?
Lets compare vitamin content per 300 calories of V8 V-FUSION Juices, Tropical vs Florida Oranges:
- 300 calories of V8 V-FUSION Juices, Tropical have 2.9 times more Vitamin E than Florida Oranges.
- While 300 kcal of Raw Florida Oranges contain 3.4 times more Vitamin B6, 6 times more Vitamin B9 and 2 times more Vitamin C than V8 V-FUSION Juices, Tropical.
- 300 calories of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B9
Comparing minerals per 300 calories for V8 V-FUSION Juices, Tropical vs Florida Oranges:
- 300 calories of V8 V-FUSION Juices, Tropical have 1.6 times more Iron and more Sodium than Florida Oranges.
- While 300 kcal of Raw Florida Oranges contain 5.7 times more Calcium, 1.5 times more Magnesium and 1.5 times more Potassium than V8 V-FUSION Juices, Tropical.
- Both V8 V-FUSION Juices, Tropical and Florida Oranges contain similar levels of Water per 300 calories.
- 300 calories of V8 V-FUSION Juices, Tropical lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
- 300 kcal of Raw Florida Oranges contain more Fiber and 1.8 times more Protein than V8 V-FUSION Juices, Tropical.
- Both V8 V-FUSION Juices, Tropical and Florida Oranges offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
- 300 calories of V8 V-FUSION Juices, Tropical provide inadequate amounts of Fiber and Protein