Nutrient Comparison: V8 V-FUSION Juices, Tropical VS Florida Oranges per 14 oz
Compare the macro and micronutrient content in 14 oz of V8 V-FUSION Juices, Tropical versus 14 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of V8 V-FUSION Juices, Tropical vs Florida Oranges:
- 14 ounces of V8 V-FUSION Juices, Tropical have 3.1 times more Vitamin E than Florida Oranges.
- While 14 oz of Raw Florida Oranges contain 3.2 times more Vitamin B6, 5.7 times more Vitamin B9 and 1.8 times more Vitamin C than V8 V-FUSION Juices, Tropical.
- 14 ounces of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B6 and Vitamin B9
- 14 ounces of Florida Oranges have insufficient amounts of Vitamin E
Comparing minerals per 14 ounces for V8 V-FUSION Juices, Tropical vs Florida Oranges:
- 14 ounces of V8 V-FUSION Juices, Tropical have more Sodium than Florida Oranges.
- While 14 oz of Raw Florida Oranges contain 5.4 times more Calcium, 1.4 times more Magnesium and 1.4 times more Potassium than V8 V-FUSION Juices, Tropical.
- Both V8 V-FUSION Juices, Tropical and Florida Oranges contain similar levels of Water per 14 ounces.
- 14 ounces of V8 V-FUSION Juices, Tropical lack sufficient amounts of Calcium and Magnesium
- Both V8 V-FUSION Juices, Tropical as well as Raw Florida Oranges lack sufficient amounts of Iron in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Florida Oranges contain more Fiber than V8 V-FUSION Juices, Tropical.
- Both V8 V-FUSION Juices, Tropical and Florida Oranges offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- 14 ounces of V8 V-FUSION Juices, Tropical provide inadequate amounts of Fiber
- Both V8 V-FUSION Juices, Tropical as well as Raw Florida Oranges provide inadequate amounts of Energy and Protein in 14 ounces.