Nutrient Comparison: Florida Oranges VS V8 V- FUSION Juices, Acai Berry per 14 oz
Compare the macro and micronutrient content in 14 oz of Florida Oranges versus 14 oz of V8 V- FUSION Juices, Acai Berry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Florida Oranges vs V8 V- FUSION Juices, Acai Berry:
- 14 oz of V8 V- FUSION Juices, Acai Berry contain 10.2 times more Vitamin E than Raw Florida Oranges.
- Both Florida Oranges and V8 V- FUSION Juices, Acai Berry provide similar amounts of Vitamin C per 14 ounces.
- 14 ounces of Florida Oranges have insufficient amounts of Vitamin E
Comparing minerals per 14 ounces for Florida Oranges vs V8 V- FUSION Juices, Acai Berry:
- 14 ounces of Florida Oranges have 43 times more Calcium and 1.7 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- While 14 oz of V8 V- FUSION Juices, Acai Berry contain 9 times more Iron than Raw Florida Oranges.
- Both Florida Oranges and V8 V- FUSION Juices, Acai Berry contain similar levels of Water per 14 ounces.
- 14 ounces of Florida Oranges lack sufficient amounts of Iron
- 14 ounces of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Florida Oranges have more Fiber than V8 V- FUSION Juices, Acai Berry.
- Both Florida Oranges and V8 V- FUSION Juices, Acai Berry offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- 14 ounces of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber
- Both Raw Florida Oranges as well as V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy and Protein in 14 ounces.