Nutrient Comparison: Florida Oranges VS V8 V- FUSION Juices, Acai Berry per 7 oz
Compare the macro and micronutrient content in 7 oz of Florida Oranges versus 7 oz of V8 V- FUSION Juices, Acai Berry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Florida Oranges vs V8 V- FUSION Juices, Acai Berry:
- 7 oz of V8 V- FUSION Juices, Acai Berry contain 10.2 times more Vitamin E than Raw Florida Oranges.
- Both Florida Oranges and V8 V- FUSION Juices, Acai Berry provide similar amounts of Vitamin C per seven ounces.
- 7 ounces of Florida Oranges have insufficient amounts of Vitamin E
Comparing minerals per 7 ounces for Florida Oranges vs V8 V- FUSION Juices, Acai Berry:
- 7 ounces of Florida Oranges have 43 times more Calcium and 1.7 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- While 7 oz of V8 V- FUSION Juices, Acai Berry contain 9 times more Iron than Raw Florida Oranges.
- Both Florida Oranges and V8 V- FUSION Juices, Acai Berry contain similar levels of Water per seven ounces.
- 7 ounces of Florida Oranges lack sufficient amounts of Iron
- 7 ounces of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Florida Oranges have more Fiber than V8 V- FUSION Juices, Acai Berry.
- Both Florida Oranges and V8 V- FUSION Juices, Acai Berry offer comparable quantities of Carbohydrate and Sugars per seven ounces.
- 7 ounces of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber
- Both Raw Florida Oranges as well as V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy and Protein in seven ounces.