Florida Oranges VS V8 V- FUSION Juices, Acai Berry Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Florida Oranges or V8 V- FUSION Juices, Acai Berry?
Lets compare vitamin content per 100 calories of Florida Oranges vs V8 V- FUSION Juices, Acai Berry:
- 100 kcal of V8 V- FUSION Juices, Acai Berry contain 10.4 times more Vitamin E than Raw Florida Oranges.
- Both Florida Oranges and V8 V- FUSION Juices, Acai Berry provide similar amounts of Vitamin C per 100 calories.
Comparing minerals per 100 calories for Florida Oranges vs V8 V- FUSION Juices, Acai Berry:
- 100 calories of Florida Oranges have 42.1 times more Calcium and 1.7 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- While 100 kcal of V8 V- FUSION Juices, Acai Berry contain 9.2 times more Iron and more Sodium than Raw Florida Oranges.
- Both Florida Oranges and V8 V- FUSION Juices, Acai Berry contain similar levels of Water per 100 calories.
- 100 calories of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
- 100 calories of Florida Oranges have more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- Both Florida Oranges and V8 V- FUSION Juices, Acai Berry offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- 100 calories of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein